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Yoga for Jaw Tension

Presented by Yoga Mendocino at Yoga Mendocino, Ukiah CA

Jul 15 2017
Yoga for Jaw Tension

Do you clench your jaw or grind your teeth at night? This workshop is for you!

Jaw Tension and TMJ or TMD—Temporal Mandibular Joint Dysfunction—is a very common, and often painful condition.  There are few options for treatment beyond being fitted for a night guard by your dentist.

In this workshop you will learn the causes and repercussions of TMJ, simple self-massage techniques to relax the face and jaw, mindfulness practices, and a yoga sequence that can bring relief.  This is a unique approach developed from working with more than 100 clients over many

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Cost:  $45 Advance registration or $50 at the workshop.  Register online, by mail, or by phone.

Contact: 7074622580


    Official Website


Yoga Mendocino

206 Mason Street, Ukiah, CA 95482

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